How Much Hair Loss Is OK?


Hair loss may affect anyone, especially as we get older. But for some, excessive hair loss can be a problem. So, just how much hair loss is normal?

According Dr. James C. Marotta, a New York-based leading hair restoration specialist, average women can expect to be shedding 50-100 hair follicles on a daily basis even up to 150 in some cases. This is the normal amount of hair a healthy scalp can except to lose on a daily basis. So don’t panic when you see stray of hairs in the shower drain. Shedding is necessary in order for new, healthy pieces of hair to grow in the old hair’s place.

However, if you are noticing more than just a few strands of hair falling out while shampooing or brushing your hair, or if follicles are actually coming out in large clumps of hair, its time to seek support and see your doctor.

There are many different reasons that you could be losing large amounts of hair, including excessive stress or lack of essential vitamins in your diet.

Excessive hair loss can also be a sign that something more serious is happening within your body. More and more women are dealing with hair loss problems than ever, and there are many different types of treatment and support available to help overcome this problem.

You can simply reduce losing hair in large quantities such as by reducing stress in your life, proper diet more vegetables and fruits, and exercise on a daily basis.


A Clean Gun is a Safe Gun

Whether you are a major gun enthusiast or use guns in the line of duty as a proud member of this nation’s law enforcement, you need to always make maintenance of your firearms a top priority. That means keeping your guns clean after every use. Turn to a company like to make sure you are covered every time. Your attention to care for your firearms can make all the difference in performance and safety.

Enjoy the Ultrasonic Difference
If you want to perform top notch cleaning on your firearms, you want a comprehensive, ultrasonic gun cleaning and lube system from A company that specializes in giving your gun a quality cleaning every time. Move away from traditional methods that use dangerous chemicals and move to an ultrasonic system that comes fully equipped with everything you’ll need, as well as detailed instructions, in order to enjoy a new way to clean your firearms.

It’s Up to You to Keep Your Guns in Top Form
Cleaning your guns is part of your responsibility as a gun owner. It doesn’t matter if you only use your gun for recreational use or you use it on the job. You need to keep your guns clean and that means doing an excellent job every time. Don’t ever slack off or expect less than perfection. An ultrasonic cleaning kit will get the job done every time. You will have peace of mind knowing that your gun is ready for the next use.

Scented Candles As Stress Reliever

Had a stressful day at work? I know something to help you calm – scented candles!


I know you won’t believe it but studies show that many moods can be changed due to the scents as the human body is quite sensitive to various scents. Certain aromatherapy scents are said to trigger reactions within the body which relieve stress, enhance mental clarity and concentration, creating a relaxing mood. It’s even great for those who have insomnia and want to get a good night’s rest.

Some companies in Japan even use scents to improve productivity – scents of lemons in the morning, at midday the scent of roses reduce stress, and in the afternoon the scent of cypress is used as a pick-me up mood.

I guess it wouldn’t hurt to try lighting a diptyque candles to activate our senses into different moods.

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