Lower Back Bone Pain Caused by Computer Use
I was so busy reading articles about medicare supplement plans awhile ago when all of a sudden I felt this awful pain on my lower back bone. The pain was tolerable though it makes me feel uneasy because I can’t sit up straight. If I sit up straight a sharp stingy pain occurs.
Dad thought its caused by long hours of working in front of computer or bad posture while using the computer which I totally agree. If you haven’t know yet, my day job requires me to work in front of computer for almost 8 hours a day whereas lunch break and going to the washroom are my only rest. Then when I get home, I’ll still need to open my laptop to work on my online tasks.
Well, my thoughtful Dad advice me to do some exercise and bending stuff before I sit in front of computer and always practice good posture which I’m going to start tomorrow.
This entry was posted on Wednesday, August 11th, 2010 at 5:32 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
