Quit smoking now
My father is a lifelong smoker. He smoked for as long as I can remember. But not until a month ago when his doctor found some discoloration in an X-ray of his chest and they are really pushing him to quit smoking cigarettes this time. My father wants kick his bad habit too, actually he freaked out after he saw the findings. But we all know that quitting smoking is not an easy task.
Good thing, I stumbled on http://www.myquitsmokingdiary.com. A place for people who are trying to quit, have quit, or want to quit smoking can come to learn and interact. A right place for my father. In here, I find some helpful information for my father to help him quit his bad habit.
I’ve learned that there are some methods to help you quit smoking and one of it is nicotine replacement. It is a quit smoking products like nicotine gums, patches, and others that are out in the market. They contain small amounts of nicotine so that it will help the quitting person to compensate for the sudden lack of this addictive substance as an effect of quitting. The dosage on these things can then be lessened as the days go by.
This entry was posted on Monday, January 25th, 2010 at 10:25 pm and is filed under Online stuff, personal update. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
